Latest episodes:
Ep16 - Jennifer Mulligan, screenwriter, director, producer
In episode 16 of Writers and Fighters: A Podcast I do a quick recap of night one of WWE’s Wrestlemania 37 and interview a screenwriter, Jennifer Mulligan. She is a writer, director, and producer of multiple projects. She is the award-winning director of death isn’t the same anymore. Jennifer has some great insight into making movies, collaboration, writing, the Canadian film scene, and we even talk a little about fight stuff. Her website, www.jennifermulligan.com, has links to her films. Jennifer is on Twitter, @mizmulligan, and Instagram, @mizmulligan, as well.
Ep15 - Dyl Dempsey, independent pro wrestler
In episode 15 I interview Dyl Dempsey, an independent pro wrestler working out of Laredo, TX. We cover his start in wrestling, working through the loss of his father, his recent ACL injury, and how he is still contributing to the wrestling world as he works through rehabbing his knee. Five Star Wrestling is having a show in Laredo on April 24th to fundraise for Dyl’s medical expenses. You can follow him on social media:
Facebook: Dyl Dempsey
Instagram: dempsey956
Twitter: DempseyRoR913
Ep14 - Dalton Rosta, Bellator MMA fighter
In episode 14 I interview professional MMA fighter Dalton "Hercules" Rosta. He’s currently fighting for Bellator in the middleweight division and he is undefeated. He is booked on the prelims for Bellator 256, Ryan Bader vs Lyoto Machida, on April 9th. You can stream it through Showtime. In our conversation we talk about how he ended up in Bellator, extending his contract versus free agency, calling out Dillon Danis, his plan to continue his winning streak, and his preference for taking in information through audiovisual media. Follow him on Instagram @dalton_rosta, Facebook, and Twitter. Check out his Bellator profile and links to his first four fights here: http://www.bellator.com/fighters/j8tt5t/dalton-rosta
Ep13 - LC Flowers, musician, songwriter
In episode 13 of Writers and Fighters I start with a quick shout out to my late brother on his birthday. Then I play “Polka Dot Woman” by LC Flowers and interview him, too. LC Flowers is a musician from the borderlands of El Paso and Ciudad Juarez. He has a new album, At Home, coming out soon. We talk about his musical influences, songwriting process, and more.
Follow him online: Instagram, Facebook, Spotify.
New release dates:
April 2nd - Quicksand/Strangers single release
April 26th - At Home LP digital release
June 1st – At Home vinyl ships
At Home Color Vinyl Purchase Info:
$25 including shipping (lower 48 states only, include address with payment)
Venmo - @lcflowersmusic
PayPal - lcflowersmusic@gmail.com
Ep12 - TJ Koracin, pro wrestling videographer
In episode 12 of Writers and Fighters, I pay respect to the late Marvin Hagler and talk about Estrada vs Chocolatito II. The interview portion features TJ Koracin, aka Tom Puppet, a videographer for professional wrestling out of El Paso, Texas. We talk about his start as a cameraman, memorable gigs, and the covid hiatus. Subscribe to his YouTube channel at www.youtube.com/tompuppet and his Instagram page at www.instagram.com/tompuppet
Ep11 - Jennifer Murvin, writer of prose, poetry, and graphic storytelling
In episode 11 I recap the UFC 259 event and interview award-winning writer and bookstore owner Jennifer Murvin. Jennifer and I discuss why she started writing, a little about her process, and how covid has affected that. We talk about “Lifeguard,” a graphic piece she wrote and published in Anomaly, an arts and literature journal, and the importance of home in her writing. She tells us about opening and operating Pagination Bookshop in Springfield, Missouri. We finished up with her telling us a little about televised boxing being present in her childhood.
You can read more of her work through her website www.jennifermurvin.com
And make sure to visit the bookstore: www.paginationbookshop.com
Twitter: PaginationBooks
Facebook: Pagination Book shop
Instagram: Pagination Book Shop
"Lifeguard" by Jennifer Murvin
Ep10 - Dylan Dunbar, owner of Heavy Metal Wrestling
In episode 10 I interview Dylan Dunbar, a former independent pro wrestler who created and now runs Heavy Metal Wrestling in San Antonio, TX. We talk about his time watching wrestling with his family, his eventual training, the transition into promoting, and the effects of COVID-19 on the independent wrestling scene, among other things. Visit www.heavymetalwrestling.com for the latest news.
Facebook: HeavyMetalWrestlingSA
Instagram: HeavyMetalWrestlingSA
Twitter: HeavyMetalPro
Ep9 - Jared Walls, stand-up comic
In episode 9 of Writers and Fighters, I recap a few fight cards: UFC Fight Night, a battle between Mexican warriors Berchelt and Valdez on ESPN, and Adrien Broner's return on Showtime. Then I interview Jared Walls, a stand-up comic living in Austin, TX. We talk about writing, his time working as a prison guard, dealing with hecklers, and a little this and that. He is on instagram @def_foxworthy and on TikTok @jaredwallsy.
Ep8 - Kenzie Landry, Brazilian Jiu Jitsu competitor and coach
In episode 8 of Writers and Fighters, I interview Brazilian jiu jitsu competitor and assistant coach Kenzie Landry. She is enthusiastic about working with children at the Renzo Gracie Riverstone school in the Houston area. She’s an IBJJF gold medalist and has competed for Submission Hunter Pro, Grappling Industries, and others. We talk about her start in the bjj game, competition, teaching, and reading selections. You can follow her on instagram: @thekenzieblaire and her sponsors @jiujitsustateofmind
Ep7 - Symmatree, rapper and songwriter
In Episode 7 of Writers and Fighters I interview Symmatree, a Texas-based rapper and songwriter. We cover his initial interests in music and reading, some of our observations about the evolution of rap music, a little about his writing style, and we even finish up talking about pro wrestling a little. Symmatree has merch and music at symmatree.bandcamp.com. The music is also on Spotify and Apple Music. He’s on Facebook if you search Symmatree. And if Instagram is your thing, follow @symmatreedyr
Ep6 - Anja Stridsman, boxer, 2018 Commonwealth Games gold medalist
In episode 6 of Writers and Fighters I interview Anja Stridsman, a Swedish Australian boxer and artist. We talk about her start in boxing, overcoming injury, and eventually winning a gold medal, boxing for Australia, in the women's 60kg division of the 2018 Commonwealth Games. She's also an artist with lots of great content online. You can catch her skateboarding on Instagram @pebbleswarhammer or you can check out her website, www.pebbleswarhammer.com
Ep5 - John Fry, writer, poet
In episode 5 of Writers and Fighters I interview John Fry, a poet. He is the author of With the Dogstar as my Witness. We discuss his upbringing, language, reading, and how that influenced his writing. John shares a story about how he acquired the cover art for his poetry collection. John reads two of his poems and ends with a poem in translation by a poet he admires.
Ep4 - Athena Martinez, MMA fighter from Australian Top Team
In episode 4 of Writers and Fighters I recap the UFC on ABC event and interview Athena Martinez, an amateur MMA fighter training with Australian Top Team in Sydney. We talk about her start in the fight game and her mindset as a fighter. She shares a story about an injury sustained during a cryotherapy session which derailed a scheduled bout. We end with a chat about her reading and writing habits and how that translates into the fighter mentality. You can find Athena on Instagram: @athena_martinezz
Ep3 - Nate Jolly, NPC bodybuilder
In episode 3 of Writers and Fighters I interview Nathan Jolly, a former independent pro wrestler and current NPC bodybuilder. We talk about where he gets his work ethic, how he started in pro wrestling, why he transitioned into bodybuilding, and his connection between fitness and mental wellness. He mentions his NPC Classic Physique win in 2020 and his upcoming goals for 2021. You can find Nate on Instagram
Ep2 - Rene S. Perez II, writer
In episode two of *Writers and Fighters* I interview award-winning author Rene S. Perez II. His first book is a short story collection, *Along These Highways*, and his second is a novel, *Seeing off the Johns*. We talk about Corpus Christi, playing music, writing, and what it’s like living in London. Then we talk a little about the fight game and Rene shares his experience watching the Andy Ruiz Jr vs Anthony Joshua rematch at a pub in England. You can find Rene online at www.renesperezii.com. And here are Rene's Facebook and his Instagram.
Ep1 - Luis Ramirez, aka Spartan, of Five Star Wrestling
(Sorry for the low audio on this one.) In the first episode of Writers and Fighters I recap the Ryan Garcia vs Luke Campbell event from the weekend and interview Luis Ramirez of Five Star Wrestling in Laredo, TX. We talk about his origins in bodybuilding and moving into professional wrestling. We also discuss his best wrestling memory and the transition to coaching and training, where he incorporates his experience as a high school English teacher.
Find Luis here: instagram.com/luisrmz0 twitter.com/spartanrmz
Find Five Star Wrestling Academy here: fivestarwrestlingacademy.com
Instagram: instagram.com/fivestarlaredo facebook.com/earnyourstars
Twitter: twitter.com/earnyourstars
Youtube: youtube.com/user/5SWEarnYourStars
In episode 16 of Writers and Fighters: A Podcast I do a quick recap of night one of WWE’s Wrestlemania 37 and interview a screenwriter, Jennifer Mulligan. She is a writer, director, and producer of multiple projects. She is the award-winning director of death isn’t the same anymore. Jennifer has some great insight into making movies, collaboration, writing, the Canadian film scene, and we even talk a little about fight stuff. Her website, www.jennifermulligan.com, has links to her films. Jennifer is on Twitter, @mizmulligan, and Instagram, @mizmulligan, as well.
Ep15 - Dyl Dempsey, independent pro wrestler
In episode 15 I interview Dyl Dempsey, an independent pro wrestler working out of Laredo, TX. We cover his start in wrestling, working through the loss of his father, his recent ACL injury, and how he is still contributing to the wrestling world as he works through rehabbing his knee. Five Star Wrestling is having a show in Laredo on April 24th to fundraise for Dyl’s medical expenses. You can follow him on social media:
Facebook: Dyl Dempsey
Instagram: dempsey956
Twitter: DempseyRoR913
Ep14 - Dalton Rosta, Bellator MMA fighter
In episode 14 I interview professional MMA fighter Dalton "Hercules" Rosta. He’s currently fighting for Bellator in the middleweight division and he is undefeated. He is booked on the prelims for Bellator 256, Ryan Bader vs Lyoto Machida, on April 9th. You can stream it through Showtime. In our conversation we talk about how he ended up in Bellator, extending his contract versus free agency, calling out Dillon Danis, his plan to continue his winning streak, and his preference for taking in information through audiovisual media. Follow him on Instagram @dalton_rosta, Facebook, and Twitter. Check out his Bellator profile and links to his first four fights here: http://www.bellator.com/fighters/j8tt5t/dalton-rosta
Ep13 - LC Flowers, musician, songwriter
In episode 13 of Writers and Fighters I start with a quick shout out to my late brother on his birthday. Then I play “Polka Dot Woman” by LC Flowers and interview him, too. LC Flowers is a musician from the borderlands of El Paso and Ciudad Juarez. He has a new album, At Home, coming out soon. We talk about his musical influences, songwriting process, and more.
Follow him online: Instagram, Facebook, Spotify.
New release dates:
April 2nd - Quicksand/Strangers single release
April 26th - At Home LP digital release
June 1st – At Home vinyl ships
At Home Color Vinyl Purchase Info:
$25 including shipping (lower 48 states only, include address with payment)
Venmo - @lcflowersmusic
PayPal - lcflowersmusic@gmail.com
Ep12 - TJ Koracin, pro wrestling videographer
In episode 12 of Writers and Fighters, I pay respect to the late Marvin Hagler and talk about Estrada vs Chocolatito II. The interview portion features TJ Koracin, aka Tom Puppet, a videographer for professional wrestling out of El Paso, Texas. We talk about his start as a cameraman, memorable gigs, and the covid hiatus. Subscribe to his YouTube channel at www.youtube.com/tompuppet and his Instagram page at www.instagram.com/tompuppet
Ep11 - Jennifer Murvin, writer of prose, poetry, and graphic storytelling
In episode 11 I recap the UFC 259 event and interview award-winning writer and bookstore owner Jennifer Murvin. Jennifer and I discuss why she started writing, a little about her process, and how covid has affected that. We talk about “Lifeguard,” a graphic piece she wrote and published in Anomaly, an arts and literature journal, and the importance of home in her writing. She tells us about opening and operating Pagination Bookshop in Springfield, Missouri. We finished up with her telling us a little about televised boxing being present in her childhood.
You can read more of her work through her website www.jennifermurvin.com
And make sure to visit the bookstore: www.paginationbookshop.com
Twitter: PaginationBooks
Facebook: Pagination Book shop
Instagram: Pagination Book Shop
"Lifeguard" by Jennifer Murvin
Ep10 - Dylan Dunbar, owner of Heavy Metal Wrestling
In episode 10 I interview Dylan Dunbar, a former independent pro wrestler who created and now runs Heavy Metal Wrestling in San Antonio, TX. We talk about his time watching wrestling with his family, his eventual training, the transition into promoting, and the effects of COVID-19 on the independent wrestling scene, among other things. Visit www.heavymetalwrestling.com for the latest news.
Facebook: HeavyMetalWrestlingSA
Instagram: HeavyMetalWrestlingSA
Twitter: HeavyMetalPro
Ep9 - Jared Walls, stand-up comic
In episode 9 of Writers and Fighters, I recap a few fight cards: UFC Fight Night, a battle between Mexican warriors Berchelt and Valdez on ESPN, and Adrien Broner's return on Showtime. Then I interview Jared Walls, a stand-up comic living in Austin, TX. We talk about writing, his time working as a prison guard, dealing with hecklers, and a little this and that. He is on instagram @def_foxworthy and on TikTok @jaredwallsy.
Ep8 - Kenzie Landry, Brazilian Jiu Jitsu competitor and coach
In episode 8 of Writers and Fighters, I interview Brazilian jiu jitsu competitor and assistant coach Kenzie Landry. She is enthusiastic about working with children at the Renzo Gracie Riverstone school in the Houston area. She’s an IBJJF gold medalist and has competed for Submission Hunter Pro, Grappling Industries, and others. We talk about her start in the bjj game, competition, teaching, and reading selections. You can follow her on instagram: @thekenzieblaire and her sponsors @jiujitsustateofmind
Ep7 - Symmatree, rapper and songwriter
In Episode 7 of Writers and Fighters I interview Symmatree, a Texas-based rapper and songwriter. We cover his initial interests in music and reading, some of our observations about the evolution of rap music, a little about his writing style, and we even finish up talking about pro wrestling a little. Symmatree has merch and music at symmatree.bandcamp.com. The music is also on Spotify and Apple Music. He’s on Facebook if you search Symmatree. And if Instagram is your thing, follow @symmatreedyr
Ep6 - Anja Stridsman, boxer, 2018 Commonwealth Games gold medalist
In episode 6 of Writers and Fighters I interview Anja Stridsman, a Swedish Australian boxer and artist. We talk about her start in boxing, overcoming injury, and eventually winning a gold medal, boxing for Australia, in the women's 60kg division of the 2018 Commonwealth Games. She's also an artist with lots of great content online. You can catch her skateboarding on Instagram @pebbleswarhammer or you can check out her website, www.pebbleswarhammer.com
Ep5 - John Fry, writer, poet
In episode 5 of Writers and Fighters I interview John Fry, a poet. He is the author of With the Dogstar as my Witness. We discuss his upbringing, language, reading, and how that influenced his writing. John shares a story about how he acquired the cover art for his poetry collection. John reads two of his poems and ends with a poem in translation by a poet he admires.
Ep4 - Athena Martinez, MMA fighter from Australian Top Team
In episode 4 of Writers and Fighters I recap the UFC on ABC event and interview Athena Martinez, an amateur MMA fighter training with Australian Top Team in Sydney. We talk about her start in the fight game and her mindset as a fighter. She shares a story about an injury sustained during a cryotherapy session which derailed a scheduled bout. We end with a chat about her reading and writing habits and how that translates into the fighter mentality. You can find Athena on Instagram: @athena_martinezz
Ep3 - Nate Jolly, NPC bodybuilder
In episode 3 of Writers and Fighters I interview Nathan Jolly, a former independent pro wrestler and current NPC bodybuilder. We talk about where he gets his work ethic, how he started in pro wrestling, why he transitioned into bodybuilding, and his connection between fitness and mental wellness. He mentions his NPC Classic Physique win in 2020 and his upcoming goals for 2021. You can find Nate on Instagram
Ep2 - Rene S. Perez II, writer
In episode two of *Writers and Fighters* I interview award-winning author Rene S. Perez II. His first book is a short story collection, *Along These Highways*, and his second is a novel, *Seeing off the Johns*. We talk about Corpus Christi, playing music, writing, and what it’s like living in London. Then we talk a little about the fight game and Rene shares his experience watching the Andy Ruiz Jr vs Anthony Joshua rematch at a pub in England. You can find Rene online at www.renesperezii.com. And here are Rene's Facebook and his Instagram.
Ep1 - Luis Ramirez, aka Spartan, of Five Star Wrestling
(Sorry for the low audio on this one.) In the first episode of Writers and Fighters I recap the Ryan Garcia vs Luke Campbell event from the weekend and interview Luis Ramirez of Five Star Wrestling in Laredo, TX. We talk about his origins in bodybuilding and moving into professional wrestling. We also discuss his best wrestling memory and the transition to coaching and training, where he incorporates his experience as a high school English teacher.
Find Luis here: instagram.com/luisrmz0 twitter.com/spartanrmz
Find Five Star Wrestling Academy here: fivestarwrestlingacademy.com
Instagram: instagram.com/fivestarlaredo facebook.com/earnyourstars
Twitter: twitter.com/earnyourstars
Youtube: youtube.com/user/5SWEarnYourStars